Do you like yoga?

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Do you like yoga? Empty Do you like yoga?

Post by Kathy Anne on Fri Dec 05, 2014 6:00 pm

I've been into yoga for a few years and love how it keeps my body very toned and fit, without all the jarring exercise routines. I like the gentle stretches. The yoga poses are very relaxing and always help me sleep better. Do you enjoy yoga? And, what are your favorite yoga poses?
Kathy Anne
Kathy Anne
Joan Crawford

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Do you like yoga? Empty Re: Do you like yoga?

Post by BradR1 on Sun Jun 07, 2015 5:33 pm

Never been a big fan of it but I've heard it's great for calming down. Sometimes I do get a bit down but I've never tried Yoga to try and make me feel better. I think I might try it in the future though.
Joan Crawford

Posts : 30
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