Do you like yoga?

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Do you like yoga?

Post by Kathy Anne on Fri Dec 05, 2014 6:00 pm

I've been into yoga for a few years and love how it keeps my body very toned and fit, without all the jarring exercise routines. I like the gentle stretches. The yoga poses are very relaxing and always help me sleep better. Do you enjoy yoga? And, what are your favorite yoga poses?
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Re: Do you like yoga?

Post by BradR1 on Sun Jun 07, 2015 5:33 pm

Never been a big fan of it but I've heard it's great for calming down. Sometimes I do get a bit down but I've never tried Yoga to try and make me feel better. I think I might try it in the future though.
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